Bibliotherapy is the process of growing towards emotional good health through the medium of literature. Its broad goal is to assist young people with the challenges of developmental tasks through a responsive interaction with literature.

If you are looking for a way to help your children to cope with stressful life experiences, the therapeutic role of literature is definitely worth to be considered.

Bibliotherapy can help you in several circumstances, such as bullying and aggressiveness, fears and anger, complicated family relationships (divorces),  bereavements. It can also help relieve stress, provide successful coping strategies, and help an individual to express both feelings and ideas about a problem or difficulty.