The course aims to provide teachers with a range of strategies to help develop mindfulness and wellbeing in the classroom. Participants will learn the benefits of happiness and positivity in the classroom and the importance of being aware of accomplishment and meaning. A variety of mindfulness techniques will be introduced and their impementation n the classroom and school will be explained. Participants will understand the importance of wellbeing and mindfulness in Irish schools and Irish Government policy on this critical subject. A large number of resources that can be used to support mindfulness and wellbeing will be introduced to the participants.
- Teacher: Marta Mandolini